By Sarah Burns on December 23, 2009 in
Taking up yoga? Today's students have a plethora of mats to choose from. Current yoga mats fall into one of three categories: Plastic, eco-friendly and yoga towels. Ultra-lightweight yoga mats also exist for individuals who frequently travel.
Plastic yoga mats, the most common offerings, are the most inexpensive. However, these products, while sturdy and durable, are typically made with a plastic called polyvinyl chloride (also known as PVC). Many health experts warn against using PVC yoga mats, since this compound contains a group of chemicals called phthalates. These questionable substances have drawn recent scrutiny for their possible health risks. Additionally, there are also environmental concerns about PVC, since the manufacturing of this plastic releases toxic compounds called dioxins into the atmosphere.
Consumers who prefer natural products should consider an eco-friendly yoga mat. The most popular picks are made from natural rubber, dried grass, organic cotton, jute (a fibrous plant) or biodegradable compounds like polymer environmental resin (PER) and thermoplastic elastomer (TPE). However, while these products are better for the environment, they may not be as durable and can be more expensive than traditional plastic mats.
The last option, yoga towels, are made of more sweat-absorbing microfibered materials and they generally possess bottom grippers. These products are designed to be layered on top of an existing yoga mat to increase traction and stability. Yoga towels are a solid choice for those practicing hot yoga, individuals who sweat profusely or people who want a hygienic barrier over a rental yoga mat.
For more helpful info, visit our new report on yoga mats.