All posts in: Bathroom Scales

Weighing In: Bathroom scales don't tell the whole story

Health & Beauty
By Angela Stringfellow on June 2, 2011 in

Illustration of a scale as a man holding a burger

Bathroom scales are a popular weight-loss tool, but body weight alone doesn't paint a complete picture. Two people, each weighing 300 pounds, can look drastically different, and one can be far healthier than the other. That's because muscle weighs more than fat, which is also why individuals who undertake a diet and exercise program find themselves frustrated that they're not dropping pounds. Exercise builds muscle mass, which compensates for any fat lost.

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Sip your way skinny: Can a glass of wine help you slim down?

Kitchen & Food
By Sarah Burns on March 14, 2010 in

A woman drinking wine.

Trying to trim down? Toss back a glass of wine. That's right, according to a recent study, it might make a difference. In their study, scientists monitored about 20,000 trim women. Over time, they found that women who drank alcohol in moderation put on less weight and were less apt to become overweight compared to non-drinkers.

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Can you handle the truth? Picking the most accurate bathroom scales

Health & Beauty
By Sarah Burns on February 5, 2010 in

Bathroom scale

If you're making a concerted effort to watch your weight, it can be a real pain if your scale gives you inconsistent measurements. If you're using an older stand-on mechanical model (the kind that displays weight with a needle and a dial), our updated bathroom scale report notes that your next scale should be digital. You'll get easier to read, more accurate and more consistent readings in most cases.

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