If there is one do-it-at-home fitness program that has made a splash in recent years, it's "P90X: Tony Horton's 90-Day Extreme Home Fitness Workout." The 3-month intensive program includes 12-discs of heart-pumping workouts that combine interval-style cardio, martial arts-inspired workouts, and stretch and yoga routines. Shell out just $150 and you'll get all the workouts, plus, multiple goal-oriented fitness plans and nutrition guides. It's rare that a home fitness program which is peddled on late-night infomercials actually works, but real-world users say that this is one that does. Even celebrities have jumped on the bandwagon. Twilight teen heartthrob Taylor Lautner, Sheryl Crow, Usher and even husband/wife duo Ashton Kutcher and Demi Moore say they are fans.
Hey, if these sexy celebrities are doing it, why shouldn't you? Experts say that "P90X" definitely has some benefits and can help turn the flabby into the fabulous, but the program is not without some flaws and drawbacks. Before dropping the dough you may want to consider whether this is the program for you. Read more