All posts in: Yoga Videos

Six tips from celebrity trainers for a healthy new year

Fitness & Sports
By Khaled Morad on December 28, 2012 in

Healthy holiday meal

With most of the hectic holidays behind us, there's one more night where you might find your wallet shrinking while your waist is expanding. ConsumerSearch consulted three of the biggest names in home fitness, Tracy Mallett, Tamilee Webb and Sara Ivanhoe, for tips to keep your fitness and health in check going into the New Year.

Read more

Practicing yoga at home: Avoid these rookie mistakes

Fitness & Sports
By Tanya Menoni on April 20, 2011 in

Woman doing yoga in front of a TV

My first experience with yoga was not a great one. I've always been pretty athletic, so I made the classic rookie mistake of thinking I could learn everything I needed to from a yoga video. My comedy of errors did not end there. I didn't even check to see if the video was suitable for beginners (it probably wasn't). And despite my questionable flexibility, I was convinced that I could do anything the instructor did, such as bringing my shin practically to my nose in a particularly disastrous Krounchasana (Heron Pose). To make a long story short, my hamstring hurt for about a week, and my yoga video gathered dust until I finally gave it away. Read more

Back to top