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DEX-L10 Hoodia Gordonii Natural Appetite Suppressant
- No prescription needed
- No added stimulants
- Effectiveness is unproven
- Some users report headaches, nausea
Reviews say Dex-L10 Hoodia Gordonii Natural Appetite Suppressant actually contains hoodia gordonii, unlike some diet pills that claim to include the South African cactus-like vegetation, but don't. Experts say there's no conclusive evidence that hoodia gordonii suppresses appetite, and some faux hoodia gordonii pills are pumped up with controversial stimulants like bitter orange or green tea extract. Dex-L10 Hoodia Gordonii Natural Appetite Suppressant is free of those additives. Some user reviews complain of side effects such as headaches or nausea; others say it simply doesn't work.
We found no credible professional reviews of diet products that ranked them by effectiveness. Rather, we found credible assessments from the Mayo Clinic, National Institutes of Health, ConsumerReports.org and ConsumerLab.com that say there's little proof that hoodia gordonii will lead to weight loss. We found about a dozen user reviews on Amazon.com that, while interesting, leave the impression that Dex-L10 works for some people and not for others.
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Our Sources
1. National Institutes of Health
The National Institutes of Health sums up the research on hoodia gordonii pretty simply, saying there is "no reliable scientific evidence to support hoodia's use."
Review: Hoodia, Editors of National Institutes of Health, June 2008
2. Mayo Clinic
This brief blurb by a Mayo Clinic dietician says there is no conclusive evidence to show that hoodia gordonii has appetite-suppressing properties or will help you lose weight.
Review: Hoodia: An Effective Appetite Suppressant?, Katherine Zeratsky, Oct. 17, 2007
3. ConsumerReports.orgDetails/Subscribe
In a very brief report, ConsumerReports.org editors say there's no proof that hoodia gordonii suppresses appetite or burns stored fat.
Review: Hoodia: Lose Weight Without Feeling Hungry?, Editors of ConsumerReports.org, March 2006
4. Consumer LabDetails/Subscribe
ConsumerLab.com usually does extensive laboratory testing of health products. There's no indication of that here, and the gist of this subscribers-only article is that no one knows for sure if hoodia gordonii really works.
Review: Review Article: Hoodia (Hoodia gordonii), Editors of ConsumerLab.com, Nov. 17, 2008
5. CNN.com
This report says the hoodia variety that's been tested isn't available yet, and the stuff on the shelves is harmless but useless.
Review: Get the Diet Scoop: 6 Promising Supplements, 6 to Avoid, Eric Steinmehl, Feb. 16, 2007
6. Amazon.com
About a dozen user reviews give Dex-L10 either very high or very low scores. Detractors allege that it simply doesn't work and is a "completely ineffective product," while others claim that it successfully suppressed their appetite.
Review: Hoodia Gordonii Dex-L10 South African Hoodia Gordonii, Capsules, 60-Count Bottle, Contributors to Amazon.com
