
Generic fixed-weight dumbbells are the most common type of dumbbells available, and you'll find them in any gym or fitness center. As their name suggests, these dumbbells are not expandable and weight can't be added or reduced. Commonly made from iron or steel, fixed-weight dumbbells are incredibly durable. Iron hex dumbbells, which are shaped like a hexagon at the ends, are popular because they don't roll around. Rubber-coated versions are available to protect your floors if the weights get dropped. Fixed-weight dumbbells also come in lighter versions coated in vinyl or neoprene to make them more comfortable to hold.
While fixed-weight dumbbells are easy to use and inexpensive if you only need a pair or two, the cost can add up quickly if you want a complete set. Weider, Cap Barbell and Body-Solid are popular manufacturers, although we found the best reviews for the Cap Barbell Cast-Iron Dumbbells (*Est. $10 and up). If you want more variety for your strength-training workout, adjustable dumbbells like the Bowflex SelectTech (*Est. $400 and up) or PowerBlock Sport Series (*Est. $150 and up) are recommended.
Few professional sources test fixed-weight dumbbells, and they don't attract many user reviews. Buzzillions.com and Amazon.com are good sources to check, but most fixed-weight dumbbells only attract a few ratings.
Our Sources
1. Amazon.com
Amazon.com is the best source for user reviews of dumbbells. Adjustable dumbbells receive the most coverage, but there are some reviews here for hex and neoprene dumbbells.
Review: Dumbbells, Contributors to Amazon.com
Only a few fixed-weight dumbbells are reviewed here, and those that are only have one or two reviews. Dumbbells from Cap Barbell, Hampton Fitness and Body-Solid get high ratings.
Review: Dumbbell Reviews, Contributors to Buzzillions.com
3. American Council on Exercise (ACE)
The American Council on Exercise discusses the pros and cons of working out with dumbbells versus exercise machines for your strength training. As Jessica Matthews discusses, both types of exercise have positives and negatives.
Review: When Strength Training, Is It Better to Use Machines or Free Weights?, Jessica Matthews, Oct. 7, 2009
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