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5-Hour Energy

*Est. $2.50 for 2 ounces

Reviewed April 2009
5-Hour Energy

Best energy shot

pros
  • Good energy boost
  • No crash effect
  • No sugar, moderate caffeine
  • Four calories per 2-ounce serving
cons
  • Mixed reviews for taste
  • Can cause jitters
  • Expensive
 
 
Where to Buy
 
 
 

Reviewers are mixed on the merits of energy drinks in general, but 5-Hour Energy is rated more highly than most. It has no sugar, no herbal stimulants and moderate caffeine (about as much as a cup of coffee). In addition to the caffeine, the energy boost is provided by a mix of amino acids and vitamins, including an enormous amount of B12. Bloggers like the kick that doesn't leave a crash effect once it wears off, although in reviews some customers say they felt jittery after drinking 5-Hour Energy, which comes in a 2-ounce shot. As for taste, the orange flavor seems to be the best liked. But overall, reviewers say other energy drinks taste better, including Rip It A'tomic Pom Energy Fuel (*est. $1 for 16 oz.). Rip It has far more calories (260) and contains 66 grams of sugar, however.

Mainstream sources don't review many energy drinks. ConsumerReports.org, for instance, rates just 12, not including 5-Hour Energy. That leaves primarily bloggers who often guard their anonymity and don't engage in the blind taste tests that usually are a hallmark of product reviews we rank highest. We thought ScreamingEnergy.com was the best source for 5-Hour Energy reviews because two staffers sampled the products and customer reviews add balance. A blog called Energy Drink Ratings reviews more products but may not be very objective. We found helpful information from two other blogs, an article by an MSNBC health editor, and customer ratings on RateItAll.com. 

Where To Buy
 
 
Featured StoresStore RatingNotesTotal Price
iHerb.comiHerb.com rated 4.50 (327 reviews)327 store reviewsIn Stock. $22.50
AmazonAmazon rated 3.50 (1651 reviews)1651 store reviewsIn Stock. Get free shipping on orders over $25!$24.70
24 Hour Fitness24 Hour Fitness has not yet been reviewed0 store reviewsIn Stock. $36.00
 
 
 

Our Sources

1. ScreamingEnergy.com

ScreamingEnergy.com doesn't review quite as many drinks as some websites, but two site editors review each product. User ratings and comments are also posted. Four 5-Hour Energy drinks are reviewed, with the orange and lemon-lime flavors generally faring better than berry. The decaf version receives a high rating for taste, but it doesn't provide much of an energy boost, according to this reviewer.

Review: 5-Hour Energy Orange Review, Jason Hargett, May 2, 2008

2. Energy Drink Ratings Blog

The reviews here are based on the tasting of one tester, but the anonymous blogger has a good grasp of his subject matter and seems to make an honest effort at objectivity. He rates five 5-Hour Energy products, with the Extra Strength version getting the highest rating of 9.7 out of 10.The lemon-lime flavor comes in at a close second.

Review: Extra Strength 5-Hour Energy Drink Review, Justin T. ("Oshburg"), Mar. 16, 2008

3. EnergyDrinkReviews.com

Dan Mayer is an energy drink enthusiast. He gives a seven out of 10 rating to the decaf version of 5-Hour Energy, saying he didn't really like the taste, but it wasn't "horrible." He says the boost "got me going."

Review: 5-Hour Energy Decaf, Dan Mayer, Apr. 8, 2008

4. Taurine Rules blog

The "EnergyGuru" doesn't identify himself or his testing methods, but the reviews are balanced. He says the 5-Hour Energy berry version had enough kick to make him feel "loopy" but also queasy, and that the taste "made me gag." He finds the 5-Hour Extra Strength version the best tasting of the bunch.

Review: 5 Hour Energy Shot Berry Review, "EnergyGuru", June 10, 2008

5. RateItAll.com

Nearly 200 contributors give 5-Hour Energy an average score of 3.41 out of five, so opinions are a mixed bag. Some say the "kick" was too short and too weak, while others say they were intensely jittery for longer than they expected.

Review: 5-Hour Energy, Contributors to RateItAll.com

6. MSNBC

Health editor Melissa Dahl personally tests 5-Hour Energy, and even though she isn't crazy about the taste, she enjoys the gradual boost that doesn't make her jittery or cause her to crash once it wears off. She mentions that most energy drinks taste horrible, but she doesn't perform a comparison taste test for this article. After her personal experience with 5-Hour Energy, she reports on a dietician's breakdown of the ingredients and their effect on one's health.

Review: Zip! 5-Hour Energy Packs a Punch, Melissa Dahl, Feb. 12, 2009

Energy Drinks Runners Up:

Cocaine Energy Drink *Est. $2 for 8 oz

3 picks by top review sites.

Monster Energy *Est. $2 for 16 oz.

2 picks by top review sites.

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