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Kathy Smith Timesaver: Lift Weights to Lose Weight Volume 2
- Easy to follow
- Includes Pilates and yoga
- Increases strength and tones muscle
- Must purchase dumbbells
- Not as challenging as some weight training videos
- Pace too quick for some
The Kathy Smith Timesaver: Lift Weights to Lose Weight exercise video focuses on muscle tone, core strength and balance via the use of dumbbells (which must be purchased separately); it's the top pick of several experts, who say Kathy Smith offers the best weight-training DVDs on the market. Pilates and yoga principles are incorporated to add variety, and since you can go out and buy progressively heavier weights, you won't outgrow this DVD as quickly as some others, such as the highly recommended Denise Austin Mat Workout (*Est. $15).
This DVD receives positive user feedback from more than 200 Amazon.com customers. We also found user reviews at both Epinions.com and CollageVideo.com.
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| Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2 | |
(213 reviews) In Stock. Eligible for FREE Super Saver Shipping |
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| Featured Stores | Store Rating | Notes | Total Price | |
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 |  0 store reviews | In Stock. | $31.99 | See It |
 |  505 store reviews | In Stock. Over 50,000 items with Free Shipping! | $28.09 | See It |
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Our Sources
1. Amazon.com
There are over 200 owner-written reviews of Kathy Smith Timesaver: Lift Weights to Lose Weight, Vol. 2. Most feel it's excellent, offering two 20-minute workouts for the upper and lower body. Detractors agree that the pace is too fast and there is not enough time spent on form. Unfortunately, the last review dates back to 2011 and more recent fitness DVDs are now favored on Amazon.com.
Review: Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2, Contributors to Amazon.com
2. Epinions.com
Epinions.com users agree that Lift Weights to Lose Weight is an effective total-body workout in a short amount of time. Users think it is fun and challenging. Complaints are few, but one person says a warm-up would have been nice. Another thinks the verbal cues aren't well timed. Unfortunately, the most recent review of this product is nearly a decade old.
Review: Kathy Smith - Timesaver: Lift Weights to Lose Weight, Contributors to Epinions.com
While this video is a staff favorite, 12 users give it a fair overall rating of just 3 stars out of 5. Two reviewers give it a perfect score, but the others all had complaints. Many feel the instructor's cuing is dreadful and no one knows what move comes next.
Review: Kathy Smith's Lift Weights to Lose Weight 2, Contributors to CollageVideo.com
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