Jogging strollers sport three wheels and also cost two to four times as much as standard strollers. Most owners say they offer a smoother ride than standard strollers. On the other hand, jogging strollers aren't as compact or maneuverable as regular strollers. True jogging strollers have a fixed front wheel to help the stroller track straight. This is great for running, but it limits these strollers' versatility. All-terrain strollers have a swiveling front wheel for easy maneuverability. However, all-terrain strollers are really not designed for jogging, and even with the front wheel in a locked position, many runners find it hard to keep some strollers tracking straight.

Most jogging and all-terrain strollers sport 16-inch wheels, but experts say long-distance runners and marathoners should look for 20-inch wheels. These larger wheels provide better performance and less arm fatigue while running. If you only plan on the occasional run, 16-inch wheels are acceptable, and smaller wheels are fine for walking. In either case, an aluminum frame is lightest and easiest to push while running. Keep in mind that pediatricians say you should not take your baby jogging with you until he or she is about 6 months old and has more fully developed neck muscles. Some experts even recommend waiting until 1 year of age to be on the safe side.

Experts say to look for the following in a three-wheeled stroller:

  • Look for pneumatic bike tires if you're an everyday runner. Sixteen-inch tires are fine if you also want a general-use stroller, but 20-inch tires are recommended for those who run every day and want the smoothest ride.
  • Experts say your baby is not ready for the jostling of jogging until he is at least 6 months old. Because the muscles in a newborn baby's neck have not yet had time to strengthen, jogging with babies should be avoided until your child has developed good head support (after about 6 months). Some expert sources, including "Baby Bargains," recommend waiting until your baby is 1 year old before taking him or her jogging. Your pediatrician can give you the best advice.
  • Look for easy assembly and folding. You shouldn't have to consult the user manual each time you fold a stroller. Some models require you to take off one or more wheels -- if this is the case, look for a stroller with quick-release tabs.
  • Aluminum strollers offer the most durability and lightest weight. When testing a stroller, it should not only be light to push, but easy to carry. Steel-framed strollers are cheaper, but they are also heavier and prone to rust.
  • A five-point harness offers the most security. Straps are provided at the shoulders, waist and crotch. Make sure they're easy to adjust, comfortable and made of a durable material. All the models in the ConsumerSearch Best Reviewed section have a five-point harness.
  • Shock absorbers and a solid frame will make for the smoothest ride on rough terrain.
  • A hand brake with a parking button allows you to slow down quickly, and a parking brake lets you keep the stroller still while you're not holding it.
  • Look for models that seat your child far into the stroller, away from the wheels. Some strollers have two reclining positions. Make sure the seat is far enough from your legs when you're in full stride, especially when the seat is fully reclined. The seat should be comfortable and stable, particularly on rough surfaces.
  • Check for current recalls on all jogging strollers before you buy, especially if you are considering a used stroller. For comprehensive information on product recalls, consult the Consumer Products Safety Commission's website.
  • Better jogging strollers, especially high-end models, sport additional features. You may be interested in adjustable handles, an adjustable sun and/or rain canopy, a peek-a-boo window or storage space. Reflective fabric, water-bottle holders, removable and washable fabric, a wrist strap, large footplate and rear brake are other features to look for in a jogging stroller.
  • Use caution when buying a stroller online. Variations in height, strength and personal preferences are difficult to consider if you don't handle the stroller in person. You'll want a test drive before buying.
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