best pedometer does
steps accurately. Be aware that any additional up and down motion,
such as sitting and standing or driving on a bumpy road, might cause a basic
spring-lever pedometer to miscount.
programming. Inputting gait and other personal data for
accurate calorie and distance calculations should be intuitive.
to wear. Most users want to measure their steps during both
exercise and day-to-day activities.
- Durability. Since pedometers are often worn on a
daily basis including during workouts, the best models can take a great deal of
wear and tear. Look for pedometers with warranties and/or security straps in
case the waist clip fails.
before you go
To determine the best pedometer for you, ask yourself these questions:
- What are you using the pedometer for? If you
just want to count the number of steps you take in a day, a basic pedometer
might be all you need. If you want to use it for both running and walking, a
piezoelectric accelerometer pedometer will suit your needs better since it
adjusts to your activity intensity.
- Know the pedometer's battery needs. Accelerometer pedometers need replacement batteries sooner than spring-lever models.
- Do you need multi-functionality? Some pedometers are very
basic and intended only to count steps and distance. However, if you want deeper
insight into your general fitness, consider a more advanced device that can also
measure calories or other fitness information.