Exhale: Core Fusion -- Pilates Plus
Exhale: Core Fusion -- Pilates Plus

Best Pilates video

Exhale: Core Fusion -- Pilates Plus presents a modern take on traditional Pilates, combining elements of the Lotte Berk method, Pilates and yoga. The workout incorporates some cardio for a better calorie burn. Reviewers find the instruction superb and call the routine effective.
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Element: Pilates Weight Loss for Beginners
Element: Pilates Weight Loss for Beginners

Best Pilates video for weight loss

Instructor Brooke Siler uses a wide variety of Pilates core work and an initial cardio session to torch more calories than a traditional routine. This is a true Pilates workout with a little something extra. Siler's tips on alignment and breathing are excellent, and an expert source says her voiceover cueing is so spot-on, users can work out without watching the TV screen.
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