If you're looking for a Pilates workout but also want to lose some weight, experts say that Weight Loss Pilates with Kristin McGee is an excellent place to start. McGee incorporates a wide variety of Pilates core work with cardio to help burn more calories than a traditional routine. Those who want to build the long, lean body that Pilates is known for, as well as shed a few pounds, will appreciate the pace and energy of this video.
Excellent instruction, but lacks consistency. McGee, a popular yoga and Pilates instructor, leads viewers through this Pilates-meets-cardio workout with clear cueing, pleasant motivation and superb instruction, users say. They also like that she remains upbeat without being obnoxious. Her high-energy routines are a departure from many low-impact Pilates DVDs, and while many trainees appreciate the faster pace, they say McGee can be difficult to keep up with. Plus, the number of reps or sets she does for each move isn't consistent, which can make the routine hard to follow.
High-impact cardio moves add a calorie blast. Pilates isn't known for its weight-loss benefits. Rather, the discipline focuses on toning and lengthening muscles to create a lean, graceful physique. Still, many consumers want a workout that can combine the toning power of Pilates with the calorie-burning of more intensive routines.
Weight Loss Pilates with Kristin McGee meets both goals. At nearly an hour long, the DVD includes two 20-minute fat-burning routines, cool-down segments and a five-minute bonus ab workout. Reviewers say this video is a real challenge, and is best suited for intermediate to advanced fitness levels. High-impact cardio that includes plyometrics, jumping jacks and ballet moves combine with tough Pilates mat work to create a solid full-body workout. Some users say the cardio moves can be tough on the knees and joints, but this DVD is highly regarded overall.
Overzealous camera makes it hard to watch. Viewers appreciate that this video features two routines to keep it interesting, even after following the workout several times. While production value is nice with a clear picture and excellent sound, some users say the switching between inside and outside shots can be distracting.
Review Credibility: Very Good More than 75 users provide feedback on Kristin McGee's Weight Loss Pilates at Amazon.com, where it earns an average rating of 4.5 stars out of 5. Reviewers say it provides an excellent, tough workout. Many say that McGee's pace and energy help prevent boredom, and call the DVD a stellar option for those who like Pilates but also enjoy a more intense, energetic routine.
Review: Weight Loss Pilates, Contributors to Amazon.com, As of February 2013
Review Credibility: Very Good This health and fitness website features several reviews of popular Pilates and workout videos. Write-ups are detailed, but the site lacks any sort of rating system, making it difficult to compare one DVD to the next. Weight Loss Pilates with Kristin McGee receives a good review. Editors appreciate its combination of plyometrics, jumping jacks and ballet moves to increase the heart rate, and say the Pilates moves are challenging. They note that McGee is quite thin, however, which they found distracting during the video.
Review: DVD Review: Weight Loss – Pilates, Editors of FitSugar.com, Feb. 19, 2010
Review Credibility: Very Good More than 20 viewers post comments on Weight Loss Pilates with Kristin McGee at CollageVideo.com, a retail site known for its helpful user reviews. The nearly 1,000 videos and DVDs featured here are selected by instructors certified by the American Council on Exercise. This title receives very high ratings, with many users saying the routines are tough and provide a true full-body workout.
Review: Weight Loss Pilates with Kristin McGee, Editors and Contributors to CollageVideo.com, As of February 2013
Review Credibility: Good About.com provides detailed reviews of several Pilates DVDs that tend to favor low-impact routines. Here, Weight Loss Pilates with Kristin McGee earns 3.5 out of 5 stars. Ogle appreciates the solid overall workout but is less than thrilled with the high-impact cardio moves, which she says are tough on the joints.
Review: Weight Loss Pilates DVD, Marguerite Ogle, Aug. 19, 2009
Review Credibility: Fair Just a handful of users post reviews of Weight Loss Pilates with Kristin McGee, where it gets 3 out of 5 stars. Only one viewer provides much information, explaining specific moves that can be expected.
Review: Weight Loss Pilates with Kristin McGee, Contributors to BarnesAndNoble.com, As of February 2013
Review Credibility: Fair This personal blog recommends Weight Loss Pilates with Kristin McGee after successfully using the routine to firm and tone her body post-pregnancy. However, details on the positives and negatives of the video are limited.
Review: Weight Loss: Pilates = Instant + Amazing Results, Anna Gilkerson, March 12, 2010