Experts say that sales of stair steppers have slipped with the advent of
elliptical trainers. Elliptical machines offer many of the benefits of a
stepper with less joint stress. See our separate report on
Treadmills continue to be one of the most popular options for at-home exercisers. Exercise bikes are another option as well. ConsumerSearch has separate reports on both treadmills and exercise bikes.
The American College of Sports Medicine has a helpful PDF brochure called "Selecting and Effectively Using a Stair Stepper/Stair Climber."
Dr. Paul D. Zawatsky of the Hughston Health Alert has written a short report on proper form while using a stair stepper, "Stair Machines: Climbing to Peak Fitness."
"Stair Steppers: How They Help and What to Look For" is a short buyer's guide for steppers designed for pregnant women.
Buzzle.com has a good comparison between stair steppers and elliptical trainers, including the pros and cons of both types of equipment. WebMD.com also has a helpful buyer's guide that discusses the various types of home fitness equipment.
Manufacturers' websites are a good source of information and product specifications:
|
Sponsored Links are keyword-targeted advertisements provided through the Google AdWords™ program. These listings are administered, sorted and maintained by Google. For information about these Google ads, go to adwords.google.com. Google may place or recognize a unique "cookie" on your Web browser. Information from this cookie may be used by Google to help provide advertisers with more targeted advertising opportunities. For more information about Google's privacy policy, including how to opt out, go to www.google.com/ads/preferences. By clicking on Sponsored Links you will leave ConsumerSearch.com. The web site you will go to is not endorsed by ConsumerSearch. |