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Weight Watchers

By: Kelly Burgess on January 11, 2017

Bottom Line Weight Watchers is the gold standard among commercial diets for a reason: it's relatively inexpensive, flexible, doesn't restrict any foods, encourages exercise, and provides support. While you can still attend meetings, online only programs are available as well.
Pros
  • Balanced diet
  • Relatively affordable
  • Exercise is encouraged
  • Good support options
Cons
  • Fee-based
  • Counting points can be tedious
  • Must make good food choices to control hunger