Shiva Rea Daily Energy
Shiva Rea Daily Energy

Best yoga video

Shiva Rea's Daily Energy earns many recommendations for intermediate to advanced practitioners. It includes seven 20-minute Vinyasa yoga sessions that can be mixed and matched to create a customized routine. Most users say the DVD is challenging and may not be a good fit for beginners, but the music and colorful background provide a calm, soothing experience.
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Tara Stiles: This is Yoga
Tara Stiles: This is Yoga

Beginners yoga video

While it isn't specifically geared toward beginners, Tara Stiles: This is Yoga is a modern introduction to the practice. Her routines focus on yoga's health and physical benefits. This four-disc series provides a wide range of routines; whatever your fitness level, you'll find a suitable workout.
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Rodney Yee's Power Yoga
Rodney Yee's Power Yoga

Power yoga video

Power yoga is an excellent choice for a more strenuous, full-body workout, and few instructors are more prolific than Rodney Yee. With more than 25 years of experience, his instruction is unparalleled. Power Yoga is a solid DVD boasting excellent instruction, ample pacing and a tough routine.
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Element: Yoga for Stress Relief and Flexibility
Element: Yoga for Stress Relief and Flexibility

Restorative yoga video

Restorative yoga is designed to relax, repair and rejuvenate. Reviewers say Element's Yoga for Stress Relief and Flexibility is a good fit for beginners and experienced yogis alike who want a break from more rigorous practice. They love the outdoor garden setting, and instructor Ashley Turner gets high marks for explaining the benefits of each pose.
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Shiva Rea Prenatal Yoga
Shiva Rea Prenatal Yoga

Prenatal yoga video

Reviewers praise Shiva Rea's Prenatal Yoga as an excellent choice for women throughout their pregnancies. The 50-minute session isn't overly vigorous, focusing mainly on gentle stretching. Rea demonstrates poses for the first trimester while her pregnant assistants perform helpful modifications for those in their second and third trimesters. Users say the video helps alleviate minor aches and pains, and they love that the modifications are thoroughly demonstrated.
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See a side-by-side comparison of key features, product specs, and prices.

Yoga Videos Runners Up:

Kimberly Fowler's The No Om Zone *Est. $14

3 picks including: Amazon.com, The Washington Post…

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