What every best Yoga Videos has:
- A knowledgeable instructor with excellent form.
- Voice-over/cuing options.
- Modifications for different skill levels.
"Yoga for Beginners" gets 4.2 out of 5 stars in more than 570 reviews. Reviewers praise the slow pace, easy-to-follow instructions and variety of routines. But some complain it's boring, too slow and poorly edited.
Baldwin says "Yoga for Beginners" lives up to its name, with a slow pace, modifications and alignment tips. She also likes the large number of routines that can be mixed up, but says some students with experience may want more of a challenge.
Waehner's thorough review praises "Yoga for Beginners" for its variety, slow pace, "meticulous instruction" and lovely scenery. But some beginners may struggle to hold movements, and the pace and instructions could be too slow after awhile, she says.