Free Workouts for Stay-at-Home Fitness Beginners
Gyms and fitness classes across the country are gradually reopening during the COVID-19 outbreak, but many people may not be comfortable with the idea of going back yet. Some facilities also remain closed, so it's up to us to keep ourselves healthy. Thankfully, working out from home has gotten much easier as fitness apps and personal trainers are providing free lessons to help us all stay healthy during the pandemic. Plus, we can find handy equipment to make our home workouts even better.
Before starting any new exercise routine, always remember not to push yourself too hard if you aren't feeling well — your health and safety come first. But if you're ready to turn your living room into your gym, take a look at these workout routines and tools that we’ve gathered to help anyone kickstart their fitness journey.