It’s always best to meet the bulk of your nutrition needs from food, but there are times when your diet needs a little boost. If you’re routinely lacking in vitamins and nutrients, a multivitamin could help. When you’re shopping for a multivitamin, read the whole label so you know exactly what’s included, as different brands fulfill different needs. If you think a multivitamin is right for you, consider these top brands.
Best Overall: Dr. Tobias Adult Multivitamin
Made with non-GMO whole foods and enhanced with plant-based enzymes, the Dr. Tobias Adult Multivitamin offers complete support for optimal health. Users say they’ve been able to take this multivitamin on an empty stomach with no nausea side effects, making this a good option for anyone with a sensitive stomach.
Best Value: Mama Bear Organic Kids Multivitamin
Good nutrition doesn’t have to cost a lot. The Mama Bear Organic Kids Multivitamin wins accolades for the nutrient boost it offers at an affordable price. Kids enjoy the berry, cherry and orange flavors, and parents love that the tasty gummies are organic, vegan, non-GMO and gluten-free.
Best Gummy for Adults: Havasu Nutrition Multivitamins
Gummies aren’t just for kids. The Havasu Nutrition Multivitamin provides complete nutrition for adults in an easy-to-eat gummy. Users say that these vitamins have a good flavor without any lingering aftertaste, and they like that they are low in sugar. These are also a good option for sensitive stomachs.
Best for Women: NATURELO One-Day Multivitamin for Women
Women will find much of the nutritional support they need in the NATURELO One Day Multivitamin. These vegetarian capsules support immunity and wellness with natural vitamins and antioxidants. If you prefer, the capsule is easy-to-open and the vitamin powder can be poured into a glass of water for easier consumption.
Best Sugar-Free for Kids: Mary Ruth’s Kids Multivitamin Gummies
If you’re a parent looking to avoid the added sugar found in many children’s vitamins, you’ll appreciate Mary Ruth’s Kid’s Multivitamin Gummies. Despite being sugar-free, these vitamin gummies taste so good that even picky kids enjoy taking them. Parents also love that these vitamins contain methylfolate and are vegan.
Best Liquid Kids Vitamin: Tropical Oasis Premium Kids Liquid Multivitamin
Designed for maximum absorption, the Tropical Oasis Premium Kids Liquid Multivitamin is ideal for those little ones who dislike a capsule or gummy. This multivitamin has an orange taste and does not contain any preservatives, gluten, artificial coloring or artificial flavoring. Many parents also appreciate that it’s sugar-free.
Best Multivitamin for Men: One A Day Men’s Multivitamin
Formulated to meet the nutritional needs of men, the One A Day Men’s Multivitamin helps support heart health, muscle function, a healthy blood pressure, and immunity. Users find that these capsules are easy-to-swallow, and many appreciate that they are tasteless. Many men report a boost in energy after taking these daily pills.
Best for Men Over 50: Centrum Silver Men Multivitamin
Men over 55 love the nutritional support offered by the Centrum Silver Men’s Multivitamin. With key nutrients to support the heart, brain and eyes and improve muscle-function, these vitamins are non-GMO and gluten-free. Many users report an increase in energy and an overall improvement in health after taking these vitamins every day.
Best Prenatal Multivitamin: Women’s One A Day Prenatal Multivitamin
Offering complete support before, during, and after pregnancy, the One A Day Prenatal Multivitamin has a boost of folic acid, DHA, and Iron, all of which offer additional support during pregnancy. Many moms-to-be love these multivitamins because they are gentle on the stomach and don’t contribute to any additional pregnancy nausea.
Best for Teens: NATURELO Whole Food Multivitamin for Teens
Designed for teens ages 12-18, the NATURELO Whole Food Multivitamin for Teens is 100 percent natural and boasts only pure ingredients. The organic ingredients in these vitamins help meet the needs of growing teens, offering support for clear skin, mental focus, increased muscle function and improved wellbeing.