If you're like many people, you might have a monthly rotation of dinner entrees that you regularly cycle through. While it’s great to cook and eat the things you and your family love, almost nothing makes weeknights brighter than getting creative with your dishes and enjoying new ingredients, recipes and tastes. And if you’re looking to really get bold with flavor, making in-season produce the focus of your meal is the way to go.
As winter lingers on and you turn your focus to trying new comfort foods that taste delicious, you might consider adding spaghetti squash to your repertoire. This hearty veggie softens up after you cook it, and its inner flesh easily turns into thin, ribbonlike strands that resemble the pasta it’s named after. That makes it a great substitute for pasta if you don’t eat gluten or are watching your carb intake. But you’ll also find spaghetti squash to be filling and comforting even if you’re simply looking for new ways to incorporate fresh produce into your dinner menus. These spaghetti squash recipes will help you do just that.
What Are the Health Benefits of Spaghetti Squash?
This vibrant veggie is a yellow winter squash — meaning that’s the time of year when it’s in season and tastes best — that's rich in potassium, beta carotene and vitamin A. It's also packed with fiber, making it a digestion-friendly vegetable that can keep you feeling full and satiated long after you’ve eaten it. The vitamin C in spaghetti squash helps your body keep your teeth and gums healthy. Plus, nine of its key minerals are ideal for boosting bone health.
Roasted Spaghetti Squash
Ready to learn the basics of creating delicious spaghetti squash? This easy recipe from Skinnytaste only requires a few steps to complete, and it highlights the robust flavors of this vegetable while also creating a great base you can jazz up with other ingredients.
Asparagus and Mushroom Pesto Spaghetti Squash
Are you longing to turn your spaghetti squash into actual spaghetti? You can get it done in less than an hour and make a mouthwatering dish by following this recipe from Tasty. You’ll halve the squash lengthwise and scoop out all the seeds before brushing the flesh with oil. Then, you’ll roast it at 400 degrees Fahrenheit until the halves are tender. Again — and this is definitely an effective method for getting your squash ribbons the right size — you can use a fork to gently pull the cooked squash flesh away from its shell. The thin tines of a dinner fork typically create the most delicate, pasta-like strands.
Spaghetti Squash Lasagna With Broccolini
Lasagna is a classic dinnertime staple, but its preparation and cooking times can have you working on it for hours before it’s actually ready to eat. Spice things up — and make dinner prep easier on yourself — by creating lasagna using spaghetti squash instead. This delicious recipe from Eating Well will help you nail it.
Three Cheese Cacio e Pepe Spaghetti Squash
Sometimes you just need dinner to get a little cheesy, and this Food Network recipe will help you solve that mealtime dilemma. Blending the smooth, rich flavors of cacio e pepe, a classic Italian pasta dish, with wholesome spaghetti squash and three delicious kinds of cheese is one of the best ways to warm up with comfort food.